(678) 593-2979
Leia Porcaro, D.M.D. 2000 Powers Ferry Rd SE #1, Marietta, GA 30067

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Natural Ways to Whiten Your Teeth

If your smile just isn't as bright as it used to be, it may be time to make some adjustments in your oral health care.  Your smile is one of the first things people notice when they meet you.  Simply brightening your teeth with teeth whitening can have a dramatic affect on your overall appearance.  

There are a number of proven whitening methods that are safe and effective which deliver noticeable results.  Dr. Leia Porcaro at Grateful Dental can help walk you through the steps of professional teeth whitening to find a process that is best suited for your whitening needs.  Because your oral health matters, here are a few ways to naturally help you achieve whiter teeth by watching what you eat. 

Your dietary habits can make a difference in the brightness of your teeth.  Crunchy fruits and certain vegetables have natural abrasives that help to scrub away stains while you chew.  Adding foods like fresh apples, crisp celery, carrots, even cauliflower to your diet can help to reduce staining; they are also full of important vitamins and minerals.  Dairy products like cheese, cottage cheese and yogurt have proteins that protect your teeth from stains and cavities. 

Most people know that carbonated soft drinks like soda and red wine can easily stain your teeth.  Sometimes people who drink an excessive amount of soda have a dull, dingy lackluster smile.  Fruit juices can also be harmful to your teeth and the brightness of your smile from the acid and sugar. 

Maintaining good oral hygiene at home combined with a healthy diet are two steps towards brighter, whiter teeth.  If you need a jump start on improving your smile ask the dental professionals at Grateful Dental which options they recommend for effective teeth bleaching or whitening.

Posted on the Behalf of Grateful Dental


Patient Reviews

Grateful Dental


Based on 206 reviews

Katesha green

Had a great visit! Janice was a pleasure and Dr. Porcaro was very personable. They both made me feel at ease. The doctors husband (can’t remember his name) was able to find the best financing to fit our budget. I would definitely recommend Grateful Dental to my friends and family.


Very professional place ! Scheduling appointments can be done quickly and very easily online. Clean and updated office. All the staffs are very friendly. Never have to wait long for my appointment. My cleaning went well today and a big thank you to Terra. She is the best!

sharon quadir

I have always had a pleasant experience at each visit. The wait time is not long at all . They make sure that the patient are always comfortable. So thank you Grateful Dental for your services.

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