When you think about plaque, you likely associate it with your teeth and gums. But did you know that poor oral health could have far-reaching consequences, including an impact on your heart? At Grateful Dental in Marietta, Dr. Leia Porcaro emphasizes the importance of oral hygiene not only for a healthy smile but also for your overall well-being.
Recent studies have drawn a connection between plaque buildup in your mouth and cardiovascular issues, making it essential to understand how your oral health affects your heart.
Understanding Plaque and Its Impact
Plaque is a sticky film of bacteria that forms on your teeth after eating and drinking. If not removed through proper brushing and flossing, it hardens into tartar, which can irritate your gums and lead to gingivitis or periodontal disease.
While this bacteria primarily affects your oral health, research shows it can enter your bloodstream and cause inflammation in other parts of the body, including your heart.
How Does Oral Plaque Affect Your Heart?
Bacteria in Your Bloodstream
When gum disease progresses, bacteria can enter your bloodstream through inflamed or bleeding gums. These bacteria may trigger inflammation in your blood vessels, contributing to cardiovascular problems.
Increased Risk of Heart Disease
Studies, including those from the American Heart Association, suggest that individuals with periodontal disease are up to 25% more likely to develop heart disease than those with healthy gums.
Formation of Arterial Plaque
Oral bacteria can contribute to the buildup of arterial plaque, a fatty deposit that narrows blood vessels and increases the risk of heart attack or stroke.
Signs of Gum Disease to Watch For
Recognizing the early signs of gum disease can help you take proactive steps to protect your oral and heart health. Common symptoms include:
- Red, swollen, or bleeding gums
- Persistent bad breath
- Loose teeth or gum recession
- Pain while chewing
If you notice any of these signs, scheduling a dental checkup promptly is crucial.
Preventing Plaque from Affecting Your Heart
Brush and Floss Daily
Proper brushing and flossing are the foundation of good oral health. Brush for at least two minutes twice a day and floss once daily to remove plaque buildup.
Regular Dental Checkups
Professional cleanings and exams at Grateful Dental in Marietta are essential to maintaining oral health. Dr. Leia Porcaro recommends visiting the dentist every six months to address plaque and tartar buildup before it causes harm.
Adopt a Healthy Lifestyle
A balanced diet, regular exercise, and avoiding smoking can improve both your oral and cardiovascular health.
Treat Gum Disease Early
If you’re diagnosed with gum disease, treatments like scaling and root planing can help eliminate infection and prevent bacteria from spreading to other parts of the body.
The Role of Grateful Dental in Your Health
At Grateful Dental, we’re passionate about helping our Marietta patients maintain optimal oral health, recognizing its vital connection to overall wellness. Dr. Leia Porcaro and our team offer comprehensive care, including preventive cleanings, gum disease treatments, and education on maintaining a healthy smile.
Take Charge of Your Health Today
Your mouth is a gateway to your body, and taking care of your teeth and gums is one of the best ways to protect your heart. If you’re concerned about plaque or gum disease, don’t wait—schedule an appointment with Dr. Leia Porcaro at Grateful Dental in Marietta. Let us partner with you in safeguarding your smile and your heart.
